Health Wellness Long Logo

DO Well, Free Family Fitness Sessions

The Family Fitness Sessions with POWER offer the opportunity for families to exercise together. Come along and take part in the fitness sessions and take advantage of healthy resources. Let’s get moving El Monte!

Day Time Location
First Saturday of each month 8 a.m. Tony Arceo Park 3125 N. Tyler Ave El Monte, CA 91731

Hatha Yoga

Yoga practice enhances health and well-being. Movements include relaxation while stretching, strengthening by holding weight-bearing poses, breathing awareness and working together in rhythm. It promotes skill building, fitness, strength and relaxation.

Day Time Location
Wednesday 8:30 a.m. - 9:45 a.m. El Monte Aquatic Center - Room A